#16 Your Gaslighter Doesn't Want You to Learn How to Turn Off the Gas--PART 2 | Healing with WORTH
Description
Gaslighting is a response to stress; people become either gaslighters or gaslightees when they feel threatened.
Are you stuck in the Gaslight Tango? In all likelihood, both of you have Gaslight Triggers, situations that start you dancing.
In this episode we discuss the last 3 ways to turn off the gas:
- Identify Your GaslightTriggers, and His.
- Focus on Feelings instead of "Right" or 'Wrong."
- Remember That You Can't Control Anyone's Opinion--Even if you're right!
These five points come from the book The Gaslighting Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life by Dr. Robin Stern We would love to hear your thoughts on this topic and any questions you may have. Please email us at worth@lifechangingservices.org. You may follow us for more uplifting and inspiring content: Instagram: @healingwithworth6 Facebook: WORTH - Women of Rebirth and Therapeutic Healing Twitter: @HealingWORTH
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